pregnancy wheel EAT | Golden Milk Turmeric Tea Latte

Kick off your New Year with this super easy, but insanely delicious turmeric latte. Turmeric is a hot trend right now, with good reason. I love it because I find it helps me relax, but it's also known to help with digestion and it has anti-inflammatory and immune-boosting properties. This latte is the most delicious way to enjoy what can otherwise be an intense flavor. Try it and let me know what you guys think!

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Turmeric Paste INGREDIENTS
- 1/2 cup distilled water
- 2 teaspoons organic ground turmeric root
http://amzn.to/2iW4dnn
- 1 tablespoon + 2 teaspoons coconut oil
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- 1/4 teaspoon freshly ground black pepper
- 1/4 teaspoon organic ground ginger root
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- 1/4 teaspoon ground cinnamon

Latte INGREDIENTS
- 1 cup milk of your choice
- 1 teaspoon turmeric paste
- 2 teaspoons honey (to taste)
- 1/4 teaspoon cardamom
http://amzn.to/2jbfb8u
- 1/4 teaspoon cloves

DIRECTIONS
1) In a saucepan, combine water and turmeric. Whisk constantly until a paste forms (about 5 minutes).

2) Add coconut oil, black pepper, ginger and cinnamon and stir. Store in a glass bowl.

3) Heat your milk on the stove or in the microwave. Add to a blender with the rest of your latte ingredients and blend until frothy.

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pregnancy wheel EAT | Golden Milk Turmeric Tea Latte
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Entertainment	Upload TimePublished on 9 Jan 2017

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