5 Minutes Morning STRETCHES...
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शरीर में लचीलापन होना हमारी मांसपेशियों को स्वस्थ और मजबूत रखने में अहम भूमिका निभाता है। लचीलापन आपके शरीर की भौतिक गतिविधि और उनमें होने वाली और शारीरिक की दर्द को कम करने में मदद करता है। आपके दैनिक जीवन में किये जाने वाले व्यायाम में इसे शामिल करना फायदेमंद है। यह आपके शरीर को स्वस्थ रखने और शरीर के काम काज के लिए बहुत ही फायदेमंद होता है।..
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weight loss surgery 5 Minute Morning STRETCHES to Power Your Day by INDU JAIN | |
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How-to & Style | Upload TimePublished on 9 Dec 2018 |
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